I did 2 accupuncture treatments last week. The chiro suggested a total of 4 and then seeing what results I get. I would say the leg pain is less , so far. I seem to have more pain in my hip right side . The orthopedist diagnosed me with arthritis in that hip so I am wondering if that may be the source of the pain and it was being somewhat masked before. Also in that area I think some of it is from a hernia operation I had about 1 1/2 years ago. Not really pain but more of a discomfort.
I have heard many experience relief from yoga. Too bad it did not help you. I love when we travel and always try to find a motel with hot tub. I try to do a small stretching and strengthening routine every morning. I find it easy to skip as it increases the pain for a period of time.
How long until your epidurals? Mine were a pretty pleasant experience. The staff was all nice. I took 2 without anesthesia and 1 with. The anesthesia helps but if not you can tough it out and get through it. About a minute or less of pain and they were done.
I am an (almost) 50 year old farmer/rancher who also did 21 years as a volunteer fireman. My Dr says a large portion of his patients are farmers or firemen. Guess I was pretty stupid.
Hope you get relief soon.