Hi, My dad just started getting a lot of Gout attacks, if anyone is interested, the foods to avoid are the following
The generally accepted list is:
Beer and alcoholic beverages.
Anchovies
Sardines in oil, fish roes, herring
Yeasts
Organ meat (liver, kidneys, sweetbreads)
Legumes (peas and dried beans)
Meat extracts, consomme, gravies.
Mushrooms, spinach, asparagus, cauliflower.
hope all goes well.
J