Is a doctor actually suggesting that exercise can't help in controlling BP?
I find the credentials of this doctor highly suspicious.
Don't stop your medications abruptly, but your numbers look just fine. Your doctor put you on meds for 3 points over on diastolic? Has the pharmaceutical industry completely taken over good health practice?
PS- Exercise CAN help control bp, I am an example.
Dr.Mitaly did you actually read the message or are you just copying and pasting from Lahore India?