Join Our Community!
Share
Mental Health > Bipolar Disorder Forum > Getting left alone
Do you know what bipolar is exactly? And what types of bipolar do doctors classify and diagnose? Learn more basics about bipolar disorder here....
Can stress put you at risk of developing bipolar disorder? Read here for information on risk factors which increase the likelihood that someone becomes bipolar....
Bipolar is difficult to diagnose as an illness ... but bipolar symptoms are usually accompanied by extreme changes. What are the symptoms of bipolar disorder?...
User Profile
Q: Getting left alone
asked by: soucie on October 26th, 2008
Experienced User
So, I'm in a highly agitated state right now. I'm extremely frustrated and angry with myself over my failure to do what is in my own best interest, to stick to my own plan, to stick to my personal commitments/standards and agreements.

And what I am realizing is that I simply cannot be around other people right now. I really, really cannot. I do not want to be exposed to anyone who might ask me out, or who might have any negative influence on me in any way whatsoever.

So what do I tell people? How do I present myself to the world as being totally unapproachable so they won't come near me, so they won't even try to talk to me or ask me out. How do I explain to those who don't know that I have been dx'ed bipolar that I do not want any contact with them whatsoever until further notice and not to take it personally.

I only want to do what I want to do. And yet, I can't even seem to tell people what it is that I want. So if I am with someone and they are doing things I don't like, I don't know how to say, "I need you to go home". Or "I don't really want to go to dinner with you after all".

Geez. I'm so furious with myself. I cannot even deal with this. It's like I am dying to be alone, but I also need someone's support and encouragement to hold me accountable to what I am committing to doing. But only three people know and I don't think any of those three care enough to help me with this.

This sucks. I hate it. I'm miserable. I don't want to hurt anyone's feelings but I'm going crazy because now I hate myself for not standing up for myself and for not sticking to my own agreements.

I can't even get over how furious and disappointed I am with myself.

Pissed. Pissed. Pissed.

Soucie.
Did you find this post useful?
|
Replies(2)
Avatar
bitterxwife
replied on November 2nd, 2008
New User
Hi Soucie,

I don't really have anything helpful to say as far as how to stop feeling this way, but I do know how you feel.

Twice this last week, I didn't go to events with friends after I had told them I would go.

Just couldn't drag myself out.

Too much trouble to take a shower, put myself together, and go meet them or lunch one day. Then last night I was supposed to go to someone's house for one of those parties where you're expected to buy stuff from the person demonstrating all of the naughty toys. I don't have anyone to use naughty toys with, and I dreaded being around everyone giggling about the toys, so I didn't go.

Now I'm feeling like a terrible friend. Wouldn't a good friend have gone to the party anyway, just to be around friends?

And I didn't want to have to come up with answers when talking to friends, like "What have you been up to? We haven't seen you for a few months."

Or coming up with stuff when introduced to the people at the naughty toy party who I hadn't met yet. There's always someone asking "Where do you work? What do you do?"

Um, let's see. I don't work because I got fired again from, like, my 30th job. And I don't do much except stay in bed all day lately.

Now I'm feeling guilty because I told people I'd be there and I wasn't. Does this mean they'll quit inviting me to stuff?

Last time these friends saw me, I was manic and carrying on like a stand-up comedienne. If they saw me now, they'd be alarmed.

I share your pain, Soucie.

Maybe someone out there has something more encouraging to say, but I just wanted you to know I understand.
Did you find this post useful?
|
User Profile
soucie
replied on November 2nd, 2008
Experienced User
bxwife - your response is exactly what I need right now. The last 10-15 years of my life have left me feeling like I am defective, like I am the ONLY person out there who experiences life in this way. And one of the most powerful things that has happened to me since becoming dx'ed is that I'm finding myself magnetically "linked" to all these people who have experienced life the same way that I have. I could have written your post myself!

Your greatest gift to me is that you just came over, took my hand and said, "Me too". Maybe you haven't solved my problem, but you certainly touched my heart.

Thank you.
Did you find this post useful?
|
Quick Reply
Search