Hello, I'm being plagued by weird sensations in my head when attempting to fall asleep. Rocking like in a boat (back and forth or side to side), violent head jerk sensations that last maybe a second, and always to the right (not a falling sensation. I'm not certain if my head actually moves however. Also, mini zaps for lack of a better term. The sensations only occur when at rest. As long as my brain is active (even when laying down)this doesn't happen. It's at the point where I am terrified to even attempt sleep! When I experience these my heart rate goes way up and there is thumping loudly in my ears....anxiety I assume! I fear I will eventually just not wake up. I need to know what may be causing these and were to turn for help. Thank you!
I read your question and i understand your concern. These are symptoms of extreme anxiety and needs psychological evaluation and supportive care.
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