If you do not have prescription coverage and/or cannot afford your medications, the Partnership for Prescription Assistance (PPA) can help. You may be eligible for help! Or call 1-888-4PPA-NOW where a trained specialist can walk you through the process.
Drink 8-10 Glasses of Water a Day. If you normally do NOT add salt to your food, you may need to add 1/2 teaspoon of salt to your diet as a result of drinking this amount. This cleans out toxins and helps the body function much better.
If anyone is experiencing extreme fatique, sleepiness, general weekness, have your doctor check your Vitamin D levels. Women especially suffer from low vitamin D and it causes a variety of annoying symptoms that can hinder your overall health.
Intake healthy diet, it contains all the essential nutrients carbohydrates, fats, minerals, and vitamins. High-quality nutrition is essential for the body and all its systems to function optimally for a lifetime and we should drink plenty of water, fresh juices and do regular exercises.