Do you have Diabetes?

actually yes i do have diabetes. i just didnt mean to post this under that topic. im new to this. sorry

That's ok
Welcome to e-health. It's just that with Diabetes, we sometimes take longer to heal. Was the surgery endoscopic? What did the Dr. say? Good luck with the yoga. I was thinking of starting that myself.

it was laproscopy ( however thats spelled) lol. the doc kinda said take it easy for a week or two and then im good to go to get back to normal activity. i just am kinda unsure of that. im not a hard core yoga practicer but i like to take a class here and there especially when im stressed and depressed and thats the case right now. i just wanna get back 2 normal. sittin round doin not much of nothing is pretty bothersome. lol anywho thanx for ur input. def give the yoga a try. my personal fav is a hot vinyasa class. you feel great afterwards despite the soreness that follows the next few days. lmao ;~)

You should be OK then. Have you ever heard of stretch yoga? They are offering it where I work. I'm thinking of trying it.