i had my gallbladder removed about 4 1/2
weeks ago and i would like to start to
exercise. i like to take yoga classes but
not sure how long i should wait before it
would be safe to do so.
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aflsh
Moderator
Joined: 26 May 2007 Posts: 331 Location: Souris, MB Canada
Thanks: 6
Thanked:5
Posted: 05-19-08 19:31pm
Do you have Diabetes?
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milani1223
New User, Becoming EHEALTHy
Joined: 19 May 2008 Posts: 3
Posted: 05-20-08 08:48am
actually yes i do have diabetes. i just
didnt mean to post this under that topic.
im new to this. sorry
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aflsh
Moderator
Joined: 26 May 2007 Posts: 331 Location: Souris, MB Canada
Thanks: 6
Thanked:5
Posted: 05-20-08 14:03pm
That's ok
Welcome to e-health. It's just that with
Diabetes, we sometimes take longer to
heal. Was the surgery endoscopic? What
did the Dr. say? Good luck with the yoga.
I was thinking of starting that myself.
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milani1223
New User, Becoming EHEALTHy
Joined: 19 May 2008 Posts: 3
Posted: 05-20-08 15:34pm
it was laproscopy ( however thats spelled)
lol. the doc kinda said take it easy for a
week or two and then im good to go to get
back to normal activity. i just am kinda
unsure of that. im not a hard core yoga
practicer but i like to take a class here
and there especially when im stressed and
depressed and thats the case right now. i
just wanna get back 2 normal. sittin round
doin not much of nothing is pretty
bothersome. lol anywho thanx for ur input.
def give the yoga a try. my personal fav
is a hot vinyasa class. you feel great
afterwards despite the soreness that
follows the next few days. lmao ;~)
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aflsh
Moderator
Joined: 26 May 2007 Posts: 331 Location: Souris, MB Canada
Thanks: 6
Thanked:5
Posted: 05-20-08 16:48pm
You should be OK then. Have you ever
heard of stretch yoga? They are offering
it where I work. I'm thinking of trying
it.
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