Hello Gehner,
You have raised some very good questions and concerns, many of which I dealt with for several months last year. You can receive thoughts, experiences and advice from doctors and people like us spineys, but ultimately you will be the one to make the final decision. Take your time, don't rush into something you may regret later.
I have told you a bit about myself and my back pain. If you have any questions do let me know.
Okay, time to start to respond to your questions and concerns from this spiney's perspective, and I'll start with the last one first.
By "physio" I will assume you mean who we call a physical therapist in the U S. However, you mention that you would not want your "back manipulated", which to me sounds more like a chiropracter. I have had a physical therapist help me for a torn rotator cuff and also for my back pain. She is a fantastic lady and gently takes me through various exercises. She ALWAYS tells me to let her know when I feel pain for then she will stop, or I will stop. Without a doubt, physical theraphy has helped me.
Now to that "back manipulated" thing. To be honest that scares me to death. No way am I going to take a chance with some chiropracter "popping" my back. That is just me, others feel differently about it.
On to epidurals - Your concerns are proper. There is always a risk with such injections into the spine. HOWEVER, Gehner, that risk can be greatly reduced when one has an expert doctor to give you the injection WITH the aid of a fluoroscope. The fluoroscope enables the doctor to "see" where the needle is and where he needs to place the medication. I'm totally convinced that the reason the epidurals help me is because I have a doctor who very precisely moves the needle to EXACTLY the location the medication needs to go. If a doctor recommends that you have an epidural injection which contains a corticosteroid to reduce inflammation make SURE he/she is well trained and DEFINITELY uses a fluoroscope. No flouroscope, no injection. Over the past year I have had four epidural injections. Very little pain, and no adverse side effects.
Epidurals risky as surgery? Perhaps it depends on how one defines that. To my way of thinking an epidural injection is far less risky.
I personnally have decided to stay away from nerve blocks. I WANT my nerves to be able to tell me when something isn't right, or that I need to stop doing something that I should not be doing.
Yes, a TENS machine in providding a slow release of a pain medication such as morphine would just mask the pain and not treat the actual cause of the pain. For me it would be one of my last options.
Continuing on the subject of pain killers - For some, that ends up being the last option when surgery is not an option or has not worked. For myself, only then would I go the route of pain killers. I will avoid pain killers like the plague. Yes, I do take Tylenol. Yes, I do take Voltaren as an antiinflammatory medication for my arthritis, but NO addicting pain meds for me as long as I can stay away from them.
Unstable spine - Yes, that is what I have. AND that means I have had to learn what I can do and what I cannot do. Sure, sometimes I forget and do what I should not be doing. For me the most important thing is to keep moving!!! To keep gently exercising my back and strengthening my back muscles to help support my spine. Okay, what can this ole 72 year old man do? I can garden, and I mean dig holes for planting 6 ft trees. I lift mulch and spread it around our gardens. I mix soil in my wheelbarrow. I clean the gutters on my home and shovel snow in the winter time. The list goes on. What I can't do - I can't stand in one spot for more than 2-3 minutes before the pain really sets in. I can't sit in hard uncomfortable chairs. It is NOT moving that takes care of my my back.
Well Gehner, I have written far too much. My apology. I hope I have given you some food for thought. Do your research, check out prospective doctors, AND ask questions of everyone.
Oh yes, and DO get that 2nd and 3rd opinion from the best spinal surgeons you can find. I've been to a total of 6 spinal surgeons, one pain management doctor and one neurologist. Each one has helped me to decide the path I want to follow.
Take care.
RichT