Q: fruit only diet
asked by:
edithedith
on September 9th, 2009
New User
hello, i'm trying to lose weight. i am 19, and at the moment i am 5'8'' and weigh 134 pounds. although i realise this is a healthy weight i would still like to lose a bit more. i am finding myself less and less inclined to eat properly but to be able to maintain a decent energy level i am eating fruit. normally i eat two or three apples and a few dried prunes, plus a glass of orange juice a day. one of my worries is that dried prunes can be fattening as they have a high sugar content? also, i realise this isn't a healthy diet but am unsure as to whether it is damaging to my body? do you know what the effects could be? thanks
|