Haha, my hair has been thinning dramatically (lost about 3/4 of it in 3-4 months), but we think it's because I was very malnourished late last year, right before I saw a nutritionist and then went almost vegetarian (eating much better and healthier now), so I'm hoping to help it grow back quickly and get it's 'healthy look' back (it's kinda fuzzy). I saw the name of this thread and thought "ooh, cool!".

I eat ever thing on that list except eggs and cheddar cheese almost every day now! hahahaha I'm laughing . Guess my hair will be fine eventually!

Thanks for this list...

Minoxidil : Cause a fall in blood pressure, an increase in the heart rate, and weight gain (fluid retention)

Propecia : Women who are or may potentially be pregnant must not use and the active ingredient may cause abnormalities of a male baby’s sex organs.


Personally, I think a natural approach is much more safer and effective way of re-growing lost hair compared to those unnatural ways which may involve harsh chemicals that may have side effects. And one website that offers you step-by-step information on how to re-grow your lost hair NATURALLY is w w w . r e g r o w m y h a i r . i n f o which i have heard numerous positive feedbacks about it.

Yuor list is useful, and I can say that:
The reason people are losing hair is because your hair follicles are trapped and blocked off from vital blood supplies that are needed to nourish their development. Your hair is literally being starved to death.

Solve that and most, if not all, of your lost hair will come back. By addressing and eliminating the causes, NOT the symptoms of hair loss ---You can expect your hair to come back for you. SIMPLE!

drinking water, fruit and vegetables, beetroot, spinach and broccoli