I really need some help, i need to know what kind of foods to eat in order to raise my good colesterol. The doc said it is at 31 now and it needs to be at 39 and higher. Please help me, i have not started the lipitor yet, and he said i can get off of it as soon as he sees it higher so i really need help. Thank you !!!
i said this 1000 x's. omega 3 fatty acids has lowered my blood pressure so i got off my meds. i m going to see if it lowered my cholesterol because im not taking the meds for that either.
people need to give herbs, minerals and fish oil. i was told they did a study and omega 's work, so i was sold.