Cholesterol Forum - Food to raise good cholesterol ?

Conditions and Diseases > Cholesterol Forum > Food to raise good cholesterol ?

Do you know the difference between good and bad cholesterol? When does cholesterol pose a threat to your health? More info here....

Q: Food to raise good cholesterol ?

asked by: latinone on July 1st, 2009

New User

I really need some help, i need to know what kind of foods to eat in order to raise my good colesterol. The doc said it is at 31 now and it needs to be at 39 and higher. Please help me, i have not started the lipitor yet, and he said i can get off of it as soon as he sees it higher so i really need help. Thank you !!!

Replies(2)

ServiceU

replied on July 17th, 2009

Supporter

berries, eggs, kale juice,cocoa, canberry juice.

i m going to send you the websites that talks about food that raises your cholesterol.
have you thought about taking herbs also?

ServiceU

replied on October 24th, 2009

Supporter

i said this 1000 x's. omega 3 fatty acids has lowered my blood pressure so i got off my meds. i m going to see if it lowered my cholesterol because im not taking the meds for that either.
people need to give herbs, minerals and fish oil. i was told they did a study and omega 's work, so i was sold.

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