I keep a journal of the food i eat, and recently become very protective over anybody seeing what i eat. I also find myself lying to people about the calories i eat and the foods i consume, I dont mean to but i cant seem to stop myself.
As the days go by i seem to find another food im 'scared' of and an excuse not to eat it/them.
I think my calories have gone to low and im scared. I feel very alone and embarrased. I dont want to be like this anymore but dont know what to do..

S