Fitness Forum - Fighting stubborn cellulite

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Q: Fighting stubborn cellulite

asked by: Michaele on May 9th, 2009

New User

Dear Sir/Madam,

I am asking you for an advice because I am desperate on how to fight stubborn cellulite I have since 5 years ago and it is in it's worst stage spreaded even on my arms. I know what cellulite is but unable to determine how to get rid of it.I am doing exercises on daily basis. I have some books about Juice fasting and I would like your opinion is it truth that you can get rid of cellulite through juice fasting and how long it would take ,aproximately(I have stubborn cellulite)and how many days would it be safe doing fasting, without health risk? Please help!!!

Thank you.

Replies(2)

Suzana_del_Sol

replied on June 18th, 2009

Experienced User

Please do not fast you risk shutting down your metabolism. Try high intense cardio and weight training to firm up and tone up. You can try a portable sauna. They are great for cellulite. You can work out with sauna suits also. They work great and you will notice less cellulite. Getting some fat off will improve the cellulite.

slightedge

replied on October 13th, 2009

New User

Can you tell me a bit more about the saunas? Should I go in my sauna after cardio workouts? What is the best exercises to rid or control cellulite? I know drinking lots of water is one.... Thanks

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