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Nutrition > Gluten Free Diet Forum > Fiber Supplement
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Q: Fiber Supplement
asked by: cbracch on March 18th, 2009
New User
Can anyone suggest a gluten-free fiber supplement. Ideally one with all-natural ingredients only and no sugar.

Thanks
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LisaJoanne
replied on May 31st, 2009
Experienced User
A great fibre supplement is psyllium husks. It is a natural product and is gluten-free and can be added to juice or water every morning. Make sure you drink plenty of water afterwards. I have used it myself and found it very effective.
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timeisshort
replied on May 31st, 2009
Experienced User
psyllium is great but be aware of the fact that it is also high allergen although it might not affect you, is there a speciffic reason why your chasing a fibre product?
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