fiber pills and stool softener, still not getting empty?

Hello and welcome to e health forum.

It seems from the history that you are having constipation since 2 -3 months.

There are many things you can help constipation. They include

‎1. Eating more fruits, vegetables and grains, which are high in fiber‎

‎ Foods Rich in SOLUBLE Fiber: Oatmeal or oat bran; Brown rice; Orange, grapefruit, green plantain

‎ Foods that can act as laxatives: Prunes, figs, Psyllium husk, shredded wheat, flaxseed (oil), Senna, ‎Cascara sagrada, Aloe vera juice, Dandelion root, Molasses, Liquorice, etc. ‎

‎2. Drinking plenty of water and other liquids‎

‎3. Getting enough exercise, abdominal exercises are best to improve gut motility.‎

‎4. Taking time to have a bowel movement when you need to. Visit the toilet for 15 minutes in the ‎morning, even if you are unable to have a bowel movement. This relaxes and stimulates your digestive ‎system.‎

‎5. Relaxation and stress management techniques. ‎

‎6. Proper dietary habits, regular meals, not missing meals and breakfast,etc. Sit quietly for 15 minutes ‎after eating a meal to aid in digestion.‎

‎7. Cessation of smoking and tobacco use, excess dependence on sodas, colas and caffiene.‎

Trying the above tips should help to relieve your constipation.

For the mean time, you can use Over the counter laxatives like milk of magnesia, to help relieve your constipation.

In case you have severe pain on passing bowels, significant weight loss in the past few months, blood in stools, loss of appetite, etc, you should consult a doctor for a physical examination and proper advice.

I hope this helps.