I've been experiencing some discomfort in my left abdomen. It feels like there's a bubble under or on my left rib cage, although there are no visible signs. It isn't a sharp pain, but is definitely noticeable. This normally occurs at night, particularly after having exercised (which I do at least 3 times a week) and can make it difficult to breathe. I find myself constantly shifting positions to get more comfortable. I drink alcohol and eat spicy food fairly regularly, but have had no difficulties going to the bathroom. Is there cause for concern? I don't have a lot of money at the moment, so I'm very reluctant to go to the doctor.
Welcome to the forum and I am really glad to help you out. From your symptoms it looks like gastrointestinal reflux disease(GERD). First of all avoid eating any junk food or oily, spicy food. Take a healthy,balanced and nutritious diet consisting more of fruits, salads, soups and raw vegetables(after proper washing).
Also increase the protein content in your diet instead of carbohydrates and fats. An advice from a dietician will be helpful. Take some OTC antacid like Mylanta. If the symptoms persist then please consult a physician and get pancreatic and gall bladder disease ruled out.
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