I have started to feel like im scared to go to sleep, i get very relaxed and then i start to get palpitations and panic, although i try to calm myself down i dont stop thinking about it until i fall to sleep.
The feeling of sleeping maybe scares me.. Im not sure if this is anxiety ...? I have lost my apetite too and am not really feeling the happiest lately, but even before i was having trouble sleeping. I just kind of worry about everything, not continuos
:/ That sounds terrible...
Just don't watch any Freddy Cruiger movies (Sp?)
But is it because you're just not comfortable? Scared of anything impeticular? Or scared of something happening to you while you're sleeping or something?