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Feeling guilty and sad

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May 5th, 2010
I'm constantly feeling guilty when i know there's nothing for me to feel guilty about. I keep thinking i'm a bad person, though i never do anything that bad. i just seem to be either sad or angry all the time. Most of the time i can hold it together at school and around my parents because i don't want them to feel bad, but i have days where i just can't do it. I constantly cry for no apparent reason and i'm hungry all the time and it makes me feel fat and disgusting, but i don't appear to gain any weight.
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helper613
replied April 3rd, 2013
Possible help
I was the same exact way. I always felt as if I had done some heinous crime even though I'd done nothing wrong! Whenever I conceived of doing something, my brain made me feel as though I'd already done it. I also constantly felt hungry and fat but I had maintained my weight. For some reason I was also not getting a timely menstrual cycle, so my doctor prescribed a birth control pill to me. In addition to now having a timely period, I am also far less hungry, and far less paranoid. I think a hormonal imbalance can be a possibility. Even if u are a guy it's still possible so definitely consult a doctor.
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