i've been in battle with depression ever since i was 14 years old and i am 33 years old now. i had to live with physical and mental abuse by my father and that was the grass root of my depression.
when your depressed, your thoughts are negative, so that voice in your head basically goes with the depression. i now force myself to think positive, even if i have a bad thought, i always turn it around.
my faith gotten me thought the most hard times in my life.
i m surprised that you are on antidepressants and see a therapist and you still feel bad.
did you know you can ask your doctor can she up your dosage or change the prescription all together to something that may work better for you. for example i was on prozac and i didnt like it.
were you diagnosed with PTSD or major depression?