I feel so down and stressed all the time. I'm not sleeping properly and feel exhausted all the time. I'm always feeling upset and will cry really eaily. I also get so frustrated and angry that I can't control it. My chest goes really tight and i punch things and throw things to make myself feel better. Sometimes i just don't want to be here and want to hurt myself. My mum and dad split up 6 years ago as he used to beat her up and he's an alcoholic which is upsetting. None of them really bother with me anymore. My mood swings are awful and my boyfriend's getting sick of me. I feel horrible coz i don't mean to be so stressy i can't help it. I don't want us to split up i love him to bits and he's the only person ive really got. I just want to hide away from everything. Want this to stop so i can feel happy.
Swesmilz, that's not helpful at all, in fact, it can make some people feel even worse.
Adelejane1990, not sleeping properly is a very bad thing. That's one of the main reasons that brought me in such a bad state. I know it's hard but that would be a step towards getting better. Try to get a proper sleeping schedule. It won't be easy but you have to do it.
How can your bf get sick of you? Saying that automatically tells me he doesn't care for you. He has to help you, not to get sick of you. People have problems. When you can't pass them by yourself, those close you gotta help you. If they won't , then who will? If they won't, it's clear to me that only you consider them close.