Penis Forum - Excessive stimuli and erectile dysfunction

Mens Health > Penis Forum > Excessive stimuli and erectile dysfunction

10% of men experience erectile dyfunction. Here we review causes of erectile dysfunction and define penile erection problems. Start here for ED basics....

Q: Excessive stimuli and erectile dysfunction

asked by: DoctorQuestion on April 21st, 2009

I used to masturbate much from the age of 16, maybe every 3 days I masturbate but when I masturbate I masturbate twice or triple = one every 12 an hour, but in the last 6 months I get fedup from masturbation because I play football and I go to the gym and masturbation make me weak for this so I decided to watch porn without ejaculation (playing with my penis and before the ejaculation I leave playing), but in this days I found that my penis dont get full erected (not strong).
- I used to sleep at the morning always (maybe at 6 AM).
- I dont eat well some days but I eat enough to make my body work well.
- my penis goes up while sleeping but not full erected (only this days)
- I watch porn always :(
- I used to sit on the computer too much (maybe 6-8 hours per day)
- I used to go to the gym every 3 day.

MY QUESTION IS:
what would I do to get the full erection back?

Replies(1)

Dr. Goce Aleksovski , MD

replied on April 30th, 2009

Penis Answer A6414

An erection needs the spinal reflex to work at its full potential and is considered as an uncontrolled reaction to both physical and/or emotional stimuli. However, excessive or overly frequent stimuli can decrease the level of certain chemicals needed to dilate the penile blood vessels and achieve a complete erection.

You might want to stop watching porn for a period of time. Also, skipping the trainings in the gym might allow you to avoid the physical stress that can also affect the erection.

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