Q: Eating while recovering from anorexia ?
asked by:
peanut_577
on June 17th, 2009
New User
Hi, I am a recovering anorexic. I am a 15 year old female that is 5'5 and only weigh about 84-85 lbs. I want to gain weight, but I want to do it healthly. I do not know what I should be eating to help. My parents tell me to drink boost shakes, but I can't stand the taste of them. Right now my doctor has me on a strict no exercise rule. I do not know how many calories, carbs, sugars, and fats I need. So far I just keep losing more weight the more I try to eat. Should I eat 'diet foods' and reduced fat or regular stuff? Should I try to take protein supplements in my milk, and also should I eat more fried and fatty foods, along with fatty meats and fast foods? Please help me I aam so confused and my dad can't afford to get me a nutritionist. So please help me with some insight.
Thanks
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