Mental Health > Eating Disorders Forum > eat at random + weight gain
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Q: eat at random + weight gain
asked by: tynamomo on June 25th, 2009
New User
i eat about anything i see and don't even know when i'm hungry.i use to be a size 10 and now a size 14.i'm 27yrs old and i've already started having sleeping disorders.
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Suzana_del_Sol
replied on July 2nd, 2009
Experienced User
I am very sorry to hear about your problem. Do you exercise? I take vitamins, and I find that it works great for energy. I really like vitamin c and multivitamins for my metabolism. You need some food, because you don't want your metabolism to shut down, because it causes weight gain. Just try to eat healthy, and alot of fruits and vegetables and you will start to lean out more.
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