For a long time i have always got annoyed with little things such as people chewing loud,tapping their feet, (dont we all) -Its getting worse with everything making me angry and i have to stop what is happening otherwise i will loose it.I have to close all doors in the house completely before i can sleep because if not the wind from the windows makes the door move forward and back and clash making a noise. i drive myself crazy, it can be the middle of the night and if somebody in my family for example has been to the toilet and dont close the door.I have to get myself out of bed and close it (i wake up VERY easily).I hear the tv from downstairs in my room and any noises from the house (people talking,stirring tea,the kettle,walking around the house). I get so wound up with myself and its wrecking my life.I now cannot sleep untill the last person in my family sleeps (my dad , at about 1-2oclock at night) and i have to be up when the first person gets up(my mum 5.30 for work) aswell as getting up everytime somebody goes to the toilet in the night( about every half hour , no joke i have a big family and a pregnant sister constantly going to the loo) .. believe me i have tried going to sleep before but i cant ! and i cant stay in bed later in the morning because of the noises of my mum making her breakfas in the morning(kettle,plates clashing,the grill when making toast,stirring tea.. (very thin floors so i hear everything) i end up shouting at people and will run downstairs in the morning to shout at her for ''''making too much tea'''' i know its bad.i try stop myself from going and saying something but i end up in a state and just cry and hit the walls ,..so i end up with about 4 or 5 hours sleep each night.my mum calls me selfish.she is right.but she dosent understand. think i have a problem i dont know what. maybe anger issues.i blame me so i will hit myself or sit on my bed covering my ears to block out all sound and rock back and forward, i pull my hair out ,constantly .. i am starting to get bald patches but i just cant stop :/ .its just little things like now i can hear the tap dripping downstairs.so i need to go right now to stop the nosie. hope somebody can tell me whats wrong with me :/ ?
ok so you get angry very easily,that's ok, but you should't exaggerate.well you got too many nerves so one helpful thing would be to spend your free time with hobbies like swimming,basketball or whatever so that you calm your nerves.and as regards your sleeping problems try getting protection auditive earplugs so you will not get annoyed by the noises at night or early in the morning and have a quite sleep! hope i was kind of helpful,take care:)
Seriously, get ear plugs. You can now get cheap, soft, smooth, comfortable foam ones. I also wake up at the slightest noise - earplugs are a godsend. Many researchers now think that sleep problems may be a common cause of mental health problems, rather than the other way round. People who don't have this problem don't understand how serious it is, and how stressful it is over long periods. Your anger seems to me like a result of this stress. I wish I'd discovered earplugs years ago.
That happens to me also/:
But, once I'm asleep, I'm asleep. But if I wake up& people are making noises.... That's the part where it gets crazy. I try to contain myself for the longest! And I yell downstairs multiple times until I go off & I cry, put music all the way up, and stomp. I already know I get annoyed easily, so does my cousin, I think the older you get, the worse it gets...
what are these people talking about^_^. they obviously dont know what your talking about am around the age of 12 ( dont wanna say my age) and i get annoyed easily too , like for example when people smack when they eat then clean their teeth. when people burp or fart on purpose , when they scratch and it makes a really nasty noise, sniffling or blowing their nose or tapping fingers or clicking a pen i literally get easily annoyed . but any way to the point i was watching national geographic a few days ago and it said its called Misophonia , its actually a greek word forr ''extreme dislike of sound'' and it usually starts off around the age of 10-12. so yeah.
From the symptoms that I'm hearing from you brings me to the conclusion that you have some type of depression/anxiety. Depression and anxiety is a sickness that can easily trigger your irritability and cause a lack of sleep at night which can turn into insomnia if not treated properly. It can too cause you to sleep more than usual. For example, I was diagnosed with bipolar depression a couple of years back and I slept a usual of 10-20 hours a day. It would also make me just want to isolate myself from the world all the time because every little thing, even the people I loved, would do would make me so angry that I even wanted to hurt them at times when it was just a simple thing like snapping their fingers or even just a simple breathing pattern. The best way to treat what your experiencing is telling your doctor your symptoms and asking to see a psychiatrist about diagnosing you and prescribing you a medication that would suit your irritability to help fix the problem. Also psychiatrists are excellent people to talk about and express your unusual feelings toward. Not only are they reliable to trust but they give amazing advice and therapy. Trust me, if you really want to take care of this issue, then you need to confront a doctor immediately. If you don't it will only get worse....might even make you mad...