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The presence of gravel or sludge in the gall bladder, is a indicator of a probable inflammation or low function status of the gall bladder.
First and foremost, you may try dietary means to reduce your pain and symptoms due to gall bladder dysfunction.
1. Proper hydration and water intake.
2. A diet rich in water soluble fibers (found in fruits and vegetables). â
The inclusion of at least 3-4 servings of vegetables a day and two to four servings of fruit each âday is a must in a gallstone diet. Include fruits like - Dried fruits (dates, apricots, prunes, raisins); âraspberries, blackberries, strawberries, blueberries, and oranges. Include more of vegetables like âbeans, corn, and broccoli.â
â3. Include a lot of whole grain bread, corn bran, cereals, buns, muffins, bran flakes, whole wheat âcereals, whole grain pasta, and brown rice in your daily diet. â
â4. Make sure you stay away from red meat, fried âand fatty food items, onions, alcohol, and eggs. Staying away from heavy proteins like cheese, âbutter, and whole milk is also a good idea.â
In addition to the above measures, you may also need a HIDA scan, which may help to determine the functioning of the Gall bladder. In case, it is low, then proper treatment measures, including surgery, might be needed.
You may consult with your gastroenterologist for further advice and treatment.