I have been insomniac for about 10 years. I even tried prescriped drugs. It did work, but it also made me feel sleepy all the day. I gave up then. One month ago, I met this friend, who told me about dreamz.Then I tried it, 3 days after I used it, I slept from 11pm to 8am without waking up during the night. It works for me.
The ingredients are as follows:
1)Magnesium
Magnesium, a mineral, functions as a coenzyme for nerve and muscle function, regulation of body temperature, energy metabolism, DNA and RNA synthesis and the formation of bones. It can be used as a laxative, antacid, for management of head comfort.
2)Passion flower
Passion flower has a long history of use for symptoms of restlessness, mood disorders or emotional problems. German regulatory authorities cite passion flower as a potential help for "conditions of nervousness." However, it has also been used as a remedy for depression and nervous stomach. It is prescribed by homeopathic practitioners for people who have respiratory problems. Passion flower is a perennial vine, which reaches 30 feet in length. It grows naturally from the southeastern United States to Brazil and Argentina, and is cultivated as a garden plant in Europe. The blossoms are considered symbolic of Christ's passion, which accounts for its name because the central corona represents the crown of thorns. The medicinal value is found on the above ground parts of the plants. Passion flower is available as an herb for tea and is also an ingredient in some sedative bath additives.
3)Chamomile
Chamomile has been used for centuries to treat insomnia and for its calming and sedative effects that are attributed to the flavonoids, including apigenin, which acts as a lignan for the central benzodiazepine receptors.
4)Melatonin
Melatonin is a neurohormone produced in the brain by the pineal gland. The synthesis and release of melatonin are stimulated by darkness and suppressed by light, suggesting the involvement of melatonin in circadian rhythm and regulation of diverse body functions. Levels of melatonin in the blood are highest prior to bedtime. It is found in animals and, in much lower concentrations, in plants. Melatonin is synthesized endogenously by the pinealocytes of the pineal gland, and the essential amino acid L-tryptophan is a precursor in its synthesis. Melatonin supplementation has become popular as a possible sleep aid. It has also been known to assist with jet lag.
Wish it is helpful
