Medical Questions > Nutrition > Vitamins Forum

Dissolving supplements in water ?

Taking pills throughout the day is a hassle, is it fine to dissolve my day's supplements (vitamins, minerals, amino acids), into water, and drink them throughout the day? Any problems with absorption?
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replied December 13th, 2009
Extremely eHealthy
It depends. Vitimins are packaged for optimal release. Some use coatings to extend the time they remain in your system to maximize the absorbtion. There are plenty of liquid suppliments on the market, take a look at what you can find commercially, try them and see if they work for you.
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replied April 8th, 2010
Phentermine 37.5
Yes,it becomes easy with liquid supplements.
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replied May 13th, 2011
yes, i dissolved my sport supplements in water
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