Weâve all seen the TV commercials about:
bloating
constipation
gas
diarrhea
And the claims of how one pill of a drug will stop all that. If you buy into the brainwashing of commercials you give away your power to eradicate your symptoms and be drug free. The body has a tremendous capacity to heal and most conditions are caused and aggravated by our lifestyle, by what we eat. That can be a hard statement to swallow because it suggests that you bear a huge responsibility for your dis-ease and symptoms. However, the flip side is that you have more power than you think to reverse your troubling symptoms. Even if you think you are a victim of your genetics, there is much you can do to alleviate your symptoms by knowing what foods to eat and what to avoid. Please read more here
http://chronicfatigueandnutrition.com/dige
stive-disorder/