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Womens Health > Sexual Health - Women Forum > Difficulty achieving orgasms
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Q: Difficulty achieving orgasms
asked by: DoctorQuestion on October 5th, 2009
i am 19 and have been having sex for 2 years...i have yet to hsve an orgasim...and during sex having one is all i think about which is making me very depressed when it doesnt happen...what do you suggest?


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Dr. Kokil Mathur , MD
replied on October 12th, 2009
Sexual Health - Women Answer A7511
Given the data you provided, it seems more than likely that no medical disorder can be identified.


It seems that you are too stressed about this orgasm “problem”. It takes adequate physical and mental stimulation in order to achieve an orgasm. In certain women it is harder to achieve, but not impossible.


There are several recommendations that can be given. For example, try to relax. You might want to visit a sex therapist to learn relaxation techniques.


Exploring each other’s bodies with your partner might be another good idea. Try to make the foreplay last longer, before the actual intercourse. This would increase the sexual arousal.


In the end, you might need to experiment with different positions. This might give you an idea about other points of stimulation that you might have not been aware until now.




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