How can you possibly be able to eat anything you want and actually keep yourself in shape? As crazy as that sound such thing happen to be true! It’s possible to consume anything you want and actually maintain your good shape while doing so. This is primarily the one thing that fascinated me and attracted me to the Diet Solution Program. I personally in no way enjoyed denying my body food for the sake of losing weight.
And I agree. I eat anything but I have learnt how to eat moderate quantities and also choosing the right healthy foods as Isabel talks about.
As a former "fatbelly" diabetic I chose to balance my life with proper nutrition and exercise.