Ok, so I was at the pharmacy Monday morning and saw these tablets. I thought I'd give them a try just to see if it would work for my appetite.
Well, it's day 3 and things seem okay. I don't eat much to begin with (usually a small lunch and a decent dinner), so this has made me eat even less. I will have a snack for lunch and my normal sized dinner.
My question is, has anyone out there tried it? I've seen other threads, but they are from 2006.
I was curious so I tried to check for ingredients but apparently it changes every few years for health safety reasons-- which is weird since supplements aren't even regulated by the FDA so the fact that they stepped in is a red flag to me.
Dietary supplements may be good for a quick fix, but when you go back to your normal eating habbits you will gain at some if not all back. It's not a long term solution. You're better off just easing into healthy eating habbits.