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Mental Health > Depression Forum > Depression ? Anxiety ? EDs ?
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Q: Depression ? Anxiety ? EDs ?
asked by: losingmywings on October 30th, 2009
New User
I'm new here.
And I'm so scared to even post this. I was shown this link by a friend, who has become concerned. My depression is worse. I've never been diagnosed by a professional, but my childhood doctor started to suspect when I was around...12 or so.
I've been SI-ing, and have developed an eating disorder, all through my "depression". I cannot afford to get professional help, and my friends are telling me to get over it. Last summer, before I moved to college, I tried to explain to my mother that I was depressed that I needed help. I showed her my scars, my open wounds. She slapped me and told me that "there is no such thing as depression, stop being a drama queen"
Now I'm scared to ask for help. But this is starting to kill me. I'm engaged and my fiance doesn't know how to help me. I'm ruining us and our future, all because of this disease...college life is not enjoyable, because I'm not with the people I'm normally "normal" with.
The stress...I just found out my grandmother has leukemia, my family changed the locks on my house, told me not to come home, school itself is stressful...I just am at my last end right now. I'm fighting this so hard, but I'm failing at it badly.
Please...I don't know how this forum works..but any advice is welcome.
I'm sorry if this is all wrong and I'm taking up space.
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Courtie
replied on November 2nd, 2009
Experienced User
try books from the self-help section. there's a positive dictionary by Dr. Phil somebody. Deepak Chopra writes a lot of good ones too. Excuse Me Your Life is Waiting has a cd you can listen too. Some people like Ekhart Tolle. I think you can rent these all from a library or they do not cost much at a book store - not as much as daily medicine.

The trick is to keep yourself comfortable. Use soft things. Follow your food cravings - try for low fat. Get into the pattern try and give up to six hugs a day to loved ones and family. Shaking a strangers hand like the greeters at walmart or church (more likely church) talk about your feelings with a safe network. make it a pattern to feel good.
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