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Depression and anxiety

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I can't stop cutting myself. I've done it for two years now and I can't stop. Everyone has a way of making me feel so worthless and I just found out my ex was cheating on me.. I'm so stupid... Please help me. Someone. Anyone. Please.
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replied March 22nd, 2017
hey ! u just need to stop cutting well i used to cut my self to because of depression but at the end i figured that nothing woth it u juts need to stop for own self tell ur self that u can do it u can stop cutting just throw te knife away try to do something u like dont let the emptiness control u u need to full it with something drawing reading writing anything to just forget just dont stay ''Arms folded'' for me i listen to music n chill i also write so try to do something please . !
hope ur getting better
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