I have been having problems with my anger since '09. It started at one of jobs I was over worked at times and really stressed out. They really were idiots. And about 3 months after I quite my husband & I got pregnant. I dont have problems all of the time & I know when to go cool off. My daughter will be 2 next week & we have a 9 week old son now. I just went back to work last week. Im a child care provider. And it would be fine but the child im watching is 10 months old and can't handle being away from his mother. He screams this horrible scream while hes here unless hes eating,sleeping or we are out for a walk.
There driving me crazy. between her terrible 2s & his separation anxitiy. But solong as thier not screaming, hitting, tackling & solong as she isnt trying to finger paint with poop.(did I mention we are potty training our daughter right now.) Any suggestions as to how I can stop getting so angrey? Im tring to not be angrey. But shy of no more screaming & poop smearing.
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If you feel that your efforts are not working to control your anger, then you should consider going ahead with getting counseling done to help you cope up and find alternatives to control your symptoms. Consider visiting a counselor or a psychotherapist for further help.
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