Heartbroken, I am hear to listen.

Have you been taking sleep aids? or binadril? i find when i take something to help me sleep for more than a few days, it makes me feel really depressed.
When i stop taking it in a few days i'm fine, it might be something in the binadril or something, but if you are just depressed you might need to talk to someone.

Hi Heartbroken,,I am also here if you need to talk..

Dark, It is unfortunate but many of those sleep aids do cause depression. I'd rather be sleepy than depressed. When I was taking Ambien for my insomnia it brought out the worst in me. If the sleep problems are not too severe you're better off taking some natural sleep aids.

Hi wendyrs i agree, i only take something if i can't get to sleep by morning light, i usually take them once in a while because if i of this reason.

i've battled depression ever since i was 14 and im ..........thirty something.
in my younger years i just dealt with in, now i refuse to do so. i know i dont have to feel this way alone.
dont isolate yourself from your friends, you have to talk to someone about how you feel.
negative thoughts your having goes with being depressed. are you able to see a therapist? i write in a journal expressing my feelings which helps me a lot.
are you able to tell us why depressed you?