Join Our Community!
Share
Conditions and Diseases > Headache and Migraines Forum > daily headaches for over a year
How can you tell if a headache is serious, or not? What types of headaches are there? Get started learning the facts about headache here....
Do you know when to seek help for headache symptoms? Learn more about symptoms of the four different types of headaches...and when to go to a doctor here....
Headaches can be caused by various medical conditions. Learn which tests doctors use to diagnose problem headaches...and who you should see to start diagnosis....
Avatar
Q: daily headaches for over a year
asked by: itslogz on November 16th, 2008
New User
Alright, heres some basic info..

Im 18 years old, male.
Normal weight, height all that, no abnormal weight loss or nothing like that out of the normal.
I probably sleep on average 7-8 hours a night, I sleep a messed up schedule though because thats how ive adjusted myself too over time, probably go to sleep around 4-5AM and wake up late during the day since im no longer in school and my job requires me to be at work @ 4:30. I also smoke, probably on average a pack a day, which im sure cant be helping the headache situation, but I doubt it to be the main cause...

Ever since around october of 2007 or so, ive been having a daily tension type headache.

I figured it was something I was doing wrong, like sleeping or something of that nature, so i ignored it for awhile.

I started dating a girl last year a little while after the headaches started, since then shes stayed the night with me and noticed something, I grind my teeth bad at nighttime. I went to the dentist and got a nightgaurd made, ive noticed that it kind of helps, but really i dont see how it could to much because the mouthgaurd already has deep grind marks in it from only 2 weeks of wearing it, so im deffinetly a hardcore grinder during sleep.

Also, maybe 4-5 months ago, I noticed that my wisdom teeth were starting to show signs of coming in. Lately, theyve been hurting worse and worse, and when I press up on the top two wisdom teeth, the head pain seems to ease off a little bit (Or atleast it seems that way)


Usually when I wake up, my jaw etc feels sort of sore and my head feels somewhat sore (I guess from grinding) but the headache really doesnt ease on until after being awake for maybe 1-2 hours..

Now, ive always been the person to stress out and worry over nothing, and lately ive developed a bad case of anxiety, and I really think its because in my mind im not 100% certain on whats causing my headaches so therefor it throws up a red flag making me think somethings terribly wrong with me (Thats just how I am, make the worst out of every situation) Ive always sort of been that way, so anxiety could be another source of the headaches from my research, but back when they started I wasnt as stressed out all the time and worrying (Relationship has brought on alot of that, of course)

The headaches seem to last most of the day, whenever I get really involved in something, I dont think about the head pain and its really not a issue until I remember, Oh yeah i got a headache I forgot.

Also, the anxiety has made me have a few good anxiety attacks lately, and during that, I have no headache what so ever even when I think about the headache, then once the anxiety eases off, the headache returns..

Also, my jaw pops on both sides when opening and closing, the dentist told me that the mouth gaurd would correct that.

Also, sometimes the headache over the course of the day turns into a migraine by nighttime and i'll have to take a excedrin and lay down to get rid of it, but it does go away with treatment just as all the other ones do..


All of the headaches that I have, are all located on the temples of both sides of my head, really dont get pain anywhere else besides those places... Its the same everytime.

So basically, down to the main questions after having all that said.




Could anxiety be something I already had (My dad has it) and just now started to effect me?

Could My top two wisdom teeth being close to breaking the gums and becoming impacted have caused the headaches this whole time?

Could my grinding at night be causing headaches during the whole day? (Morning to nighttime)?

Could I have developed TMJ?


Also, ive been taking Excedrin migraine really almost daily to help deal with the headaches, the bottle says take Two at a time, but ive always took just one excedrin and it took the pain away, so it deffinetly responds to a low dose of over the counter treatment.


If someone could please answer these last few questions after reading my full post, I would appreciate it so much. Im just now really starting to search for answers for this ordeal, since its really starting to effect the things I do in life, since I know, i'll end up with a headache and not have a good time or be happy doing whatever im doing.

Since im the worrying and panicky type (Just like my dad), im scared to go and get a MRI or something like that because im scared of what the result could be (Even though thats dumb, if I didnt go and it was serious, i'd never know, and if it wasnt serious, itd give some serious piece of mind)


Another thing that points me towards wisdom teeth, is sometimes I can tap the top of my head with my palm, and actually feel sharp pain in both top wisdom teeth.


Thanks in advance to anyone with some insight to help me have some piece of mind with this...


Oh and by the way, im scheduled for November 25th to get x-rays of my wisdom teeth.
Did you find this post useful?
|
Replies(6)
User Profile
MandMs
replied on November 17th, 2008
Extremely eHealthy
High levels of anxiety, stress, work-related stress, irregular work shifts, are all predisposing factors for grinding of the teeth during sleep.
Eventually, this grinding teeth can lead to TMJ (clicking and popping motions of jaws) and headaches.
Expecting the worse and worrying excessively about everyday life circumstances are basic symptoms of generalized anxiety disorder.
Anxiety, TMJ, irregular sleeping schedules are all initial and contributing factors for having a chronic type of tension headache.
Headache located on the sides of the head over the temples, that gets worse during times of emotional and physical stress, and, often related with pain in the neck, face, and even in the back, is TMJ headache.
Usually, it's confused with migraine.

You'll be offered the solution if you contact a dentist or physician specialized in TMJ.
It'll be of great help if you seek help for your anxiety, too.

Best wishes!
Marija
Did you find this post useful?
|
Users who thank MandMs for this post: Fairy Godmother  itslogz 
User Profile
Fairy Godmother
replied on November 17th, 2008
Supporter
THANK YOU !!!!!!!!!!!
Marija, I learn something from you everytime I bump into you! So glad to have you for my friend! You are so smart and helpful!
Did you find this post useful?
|
Users who thank Fairy Godmother for this post: MandMs 
Avatar
itslogz
replied on November 17th, 2008
New User
MandMS thanks alot for your reply.. I realize all the factors that would add to my headaches, I just dont know why I cant easily fix them, honestly I think its the anxiety... Its became a problem, causing stress, therefor I figured causing grinding and TMJ to develop..

The high levels of stress really comes from me thinking negative, if I go one day with thinking positive, there is no anxiety and no panic attacks as long as I stay positive about stuff, but heres the problem.

I'll actually get anxiety over thinking about how I went all day without having it.. Does that make sense? I'll get anxiety over worrying about why I didnt have it that day, even though I know why I didnt, and its because I didnt stress and cause myself to be in crappy positions, its been going on for long anough now that it feels abnormal to be happy and stress free..


Do you think that if I got the TMJ deal sorted out that it may help alot with my anxiety? My anxiety and stress levels really didnt start to go up until the headaches came about, I think its me causing it on myself (the anxiety) about the daily stress of knowing im gonna have a headache and all that.

Once again, thanks for your reply.
Did you find this post useful?
|
Avatar
itslogz
replied on November 18th, 2008
New User
Also whenever my nervousness and anxiety come's on, if I have a headache at the time, its gone the whole time im having my little spell, then when i calm down and realize everythings ok and theres nothing to be worried or nervous about the headache comes back?

I deffinetly have some anxiety problems, and deffinetly alot of TMJ symptoms, im just wondering if there linked in some way, tmj causing anxiety or anxiety causing tmj..
Did you find this post useful?
|
User Profile
MandMs
replied on December 3rd, 2008
Extremely eHealthy
Anxiety or responses to stress is primary and contributing causal factor for TMJ.
Everytime we are anxious, we tend to stiffen up. Our muscles tense up, and, the jaw is usually set rock-hard.
When we automatically set our jaw every time we have stress, it may ultimately add up to a TMJ problem.

If you first start some treatment for TMJ, that will help you avoid further and worse TMJ complications (you'll experience less frequent headaches that may be caused by TMJ, but, as you said you are worrying about not having headaches, that means that your worrying and anxiety are the major factor for your headaches).
Anxiety is your major problem, that need to be solved.
I'll suggest you to start helping yourself by switching your night work with one during the day (the night shift work leads to sleeping problems, depression, anxiety, irritability)

Don't be disappointed!
Every aspect of your condition can be managed and treated successfully!
Wishing all the best to you!
Marija
Did you find this post useful?
|
Avatar
itslogz
replied on December 21st, 2008
New User
Thanks alot for your replies MandMs.


Im updating this with a little info. I started wearing the mouthgaurd prescribed by the dentist about 1-2 months ago, headaches slowed down, and then gradually went away for probably 2-3 weeks I didnt even have one headache at all.. Then, my widsom teeth started acting up again, and the top left one broke through the gum, and now it seems my headaches have returned, but feel exactly like the ones I have before. My lower wisdom teeth are fine and havent caused any pain, but the top ones are deffinetly through the gum and the top right coming through soon, it even hurts a little when i touch my tongue against them, not even mashing on them. I have to wait until after January 1st to see a dentist again due to the insurance deal, but could this be contributing to the headaches as well? I know they're not coming in straight at all from the looks of it, they could have been impacted and slid out anough to partially expose through the gums or something of that nature possibly.

Whenever I feel this head pain now, and the pain is noticable around both top wisdom teeth areas, its clear to me that when i use my fingers to press up against the outcoming teeth, pressure is relieved and the pain subsides a good bit, even though it hurts in my gums ALOT when i press up on them, it still feels insanely good like a baby teething.
Did you find this post useful?
|
Quick Reply
Search