I have long periods of time througout each day where I feel extrememly say, I get to the point where I want to cry and can't handle my feelings any longer that I cut myself.
I am 23 years old I am in a relationship with a loving partner and have a family that love me so why do I do this to myself?
I find that I have nightmares of my partner leaving me all alone and I will think about those nightmares all day and it scares me.
I feel constantly run down and just want to be happy.
What would you advise?