I am a male, in my early 20's, 5'9"
~145lbs with no history of health issues.
Last week I decided to get back into
working out after about 2 years off. I
headed to GNC and purchased a can of
"Cell-Tech", and a box of "Nitro-tech".
The Cell-Tech is a creatine supplement
which also contains the following
ingredients:
I was to take 2 scoops (or 100 g) of the
Cell-Tech (creatine) every morning, and
directly after workouts for 5 days, and
the Nitro-Tech just after every workout.
A few days into my program my left arm
(between the bottom of the end of the
bicep and the elbow) had become swollen.
It freaked me out a little because it
didn't hurt (only the expected soreness
after working out), no discolor, and I
know I didn't push myself that hard. Well,
the swelling went down in that arm.
Two days later I noticed that the outer
(right) side of my right forearm had
swollen, from about my elbow to 2/3rds the
way up (not near the wrist).
The swelling does not have any pain, it is
puffy, and from what I have read online it
sounds like pitted edema (if I push on it
for 5 seconds it will leave a dent).
I recalled bumping my right forearm on a
desk, not hard enough for any real injury,
but perhaps hard enough to bruise
slightly. So I thought this must have
something to do with water retention in my
muscles from the creatine, I decided to
hit my other forearm with my right
knuckle, not hard enough to hurt myself,
but just as hard as when I had bumped into
the desk with my right forearm. I thought
if this swells up I know that it is from
the bump, and not just some random
occurrence.
The next afternoon I noticed that my left
forearm, right around where I hit it, had
in fact swollen.
The left arm's swelling (which was never
pitted, by the way) has seemingly gone
away, the right and left forearms swelling
have not gone away, and both have pitting.
The right forearms swelling has been
around for ~2days, the left for a little
over 24hrs. I can't tell if either have
gone down at all, but they are still
obviously swollen.
The swelling in either has never been
huge, but has been noticeable to myself
and others.
My theory is that the creatine which is
supposedly known to cause water retention
did exactly that (retained water in my
body), and when these minor injuries
happened, it (aggravated, popped,
something?) and water began filling into
the muscles around these areas. Of course
I really have no clue what I'm talking
about, so maybe someone here (hopefully a
doctor) can help me.
I can't seem to find anything similar to
this in google searches.
Working out, and Creatine supplement are
the only new introductions to my life. No
drugs, no medications, don't drink/smoke,
have always had a clean bill of health.
Any help is greatly appreciated.
|
warbux
New User, Becoming EHEALTHy
Joined: 29 Apr 2008 Posts: 4
Posted: 04-29-08 23:36pm
Obviously I have discontinued use of the
Cell-tech and Nitro-Tech, and have not
been working out. I stopped all of this
the day before yesterday.
|
warbux
New User, Becoming EHEALTHy
Joined: 29 Apr 2008 Posts: 4
Posted: 04-30-08 02:23am
I am sorry I do not know how the procedure
on these forums work. I tried to post this
as a question for the doctor but did not
notice it got cut off short.
Will the doctor for this forum have a
chance to read this?
|
warbux
New User, Becoming EHEALTHy
Joined: 29 Apr 2008 Posts: 4
Posted: 05-01-08 03:02am
Nice forum.
|
antigone
Moderator
Joined: 27 Jan 2008 Posts: 806 Location: IL
Thanks: 35
Thanked:13
Posted: 05-01-08 11:01am
Warbux,
I am sorry for the delay in anyone
providing an answer to your querie. This
is what I know - creatine will provide
hydration to the muscle tissue. I do not
read any evidence of subcutaneous edema
associated with creatine use. Creatine is
not recommended for individuals with known
kidney insufficiency or disease. Creatine
is known to increase muscle mass due to
its ability to increase available ATP. ATP
is the fuel for the cell. More ATP = more
energy thus more powerful workout.
Creatine is credited with assisting in
memory and other neurological benefits.
Cardiac benefits include lowering
cholesterol and benefits those with
congestive heart failure.
I do not think the creatine is the cause
of the edema you discussed. Localized
swelling is more likely due to injury and
the edema that occurs as a result of the
injury. You posted that you discontinued
use of the creatine. Has the edema
subsided?
Once the edema subsides you can resume
working out. Keep an eye on the areas you
saw the edema occur. If it occurs again I
would consult a doctor. There is a chance
that you may have caused some muscle
injury.
I am not sure I answered your questions. I
hope this is beneficial.
|
EddyMc
New User, Becoming EHEALTHy
Joined: 20 Jun 2008 Posts: 23 Location: , Ireland
Posted: 06-22-08 16:34pm
I can take a guess that the creatine did
not cause this it has just been
coincidental that it happend at the same
time as you starting to take creatine, it
sounds like you have caused yourself an
injury or there is an underlying problem,
I personally would go to a doctor and have
it looked if you have caused an injury to
a muscle and want to keep lifting better
to get it sorted now than worry about it
later.
As for the Creatine, Make sure you have
increased your water intake when using it,
if you don't it can start causing
dehydration due to the increased water
uptake of your muscles starving other
organs of water, have a look here http://www.bodybuil
ding.com/fun/likness2.htm you really
should do a lot of research before you
take a supplement, also have a look here
http://www.t-nation.com/ read
everything on there, it will really help
you with your
lifting/suplementing/nutrition.
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008