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Mental Health > Depression Forum > Coping with loneliness and depression
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Q: Coping with loneliness and depression
asked by: DoctorQuestion on September 7th, 2009
I am 15 years old and Since I moved a town (a year ago) I don't have friends at all, the "friends" I am with cannot be trusted, one of them sometimes beats me up. Others are too weird and I might get even more beat up. Every day I feel depressed, everyone around me have girlfriends, friends, they all have fun except me. When a girl comes to me, I have nothing to say, my 'data base' of words just gone. So I can't meat girls, no friends, some days I want to end my life. I can't actually do it, but it looks like the best way to get these pains away. Every day after school I am at home. I do sports in the evening. And it always seems like no one cares about me in the class. Some days I almost cry. What can I do?


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Dr. Christine L. Selby , PHD
replied on September 28th, 2009
Depression Answer A7363
Thank you for taking the time to write in about a very difficult situation. I am so sorry to hear that you do not feel as though anyone cares about you.


Although developing healthy friendships is clearly something important, I am more concerned about the fact that you are contemplating suicide. I urge you to talk with either your school counselor or a licensed mental health professional who can talk with you about your feelings of hopelessness and who may be able to help you determine why you are currently having difficulty establishing healthy friendships.


While your feelings are likely pretty intense right now, they will not likely stay that way. A trusted mental health professional can work with you and "be with you" as you make your way to the other side of depression. There is no way to predict how long that journey will take, but having someone "with you" can make the struggle feel less difficult and not quite so lonely.

Please get the help you need.

Best wishes to you,

Dr. Selby




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