Anxiety and Stress Forum - Control anxiety symptoms


Control anxiety symptoms

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grandadslilsammy

New User, Becoming EHEALTHy

Joined: 08 Mar 2008
Posts: 3

Control anxiety symptoms Posted: 03-08-08 16:54pm


Hiya everyone. I have been suffering anxiety for around 4 yhears now and although I have learnt for tbhe most part to deal with it I can still find it dibilitating. I am currently working with a cognative behavioural therapist and am going through all of that but my symptoms don't seem to want to let up. At the moment it is my throat I am terrified over but nxt month it may be my head or my chest. How am I ment to beat this if the symptoms keep on changing? I sometimes feel as though I have lost controll of my anxiety and I hate it.

CarolDiane

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Joined: 23 Sep 2007
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Posted: 03-08-08 21:48pm


Are you currently on any medication for anxiety?

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