Depression Forum - Confirmation it MAY be depression ?

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Q: Confirmation it MAY be depression ?

asked by: Someperson307 on February 13th, 2009

New User

Well, lately, ive been not being able to sleep, like i CANT sleep at all but at the same time i dont want to move around i have no energy.
For a loooong time in my life i just was always there for ANYTIME anyone needed ANYTHING, and lately i just got too tired and stopped being able to do it as much, and i feel like everyone is gone cuz i wont do stuff for them, (and maybe its just me thinking this?)
but enough with the story, no matter how many ppl im with i feel alone, and no matter how happy the atmosphere is, i cant seem to be positive, its like everytime someone is talking i just repeat in my head some random things like "oh whatever you just want a ride." or "gee i wonder what they're gonna ask this time..."
and im soooo paranoid wen it comes to my gf, i cant even stand a list of guys.. its like i HAVE to know them and know about them to not get agitated when she starts talking about them...
the list goes on so imma just stop. but i mean.. what could i do to fix the negativity? or least feel happy sumtimes?.

Replies(3)

Suzana_del_Sol

replied on June 16th, 2009

Experienced User

I think you should try to be positive and trust your partner. I am sure your girlfriend cares about you, and she doesn't want to hurt you. It is not worth stressing over. Maybe you just need time away from your girlfriend for a while.

loren111

replied on June 16th, 2009

New User

i dont think it is depression , your being paranoid, i think there may be things in your mind which are worrying you and maybe you cant see what it is yet. but i think you should chill out more and sit back. you want to no every guy your gf knows ..? are you sure you arnt losing trust in her? i do alot for people and i know how it feels because people only come when they need help, and one thing is if you dont they dont see you for months on end kinda annoying i no. but one thing wich myt be gettin you down because ive noticed it is all peoples problems and myn go together wich worrys me a hell alot and i end up doing nothing and always in a down mood so ive learnt now to be there for the ones i truly care for and the ones who are there for me and now im a much better person x try put peoples probs down because they need to deal with them on der own you shouldnt have to deal with them. hope everything works out, best of luck Smile

ServiceU

replied on June 22nd, 2009

Supporter

if you feel like your never happy you should see a therapist and think about getting on medication. i know how it feels to feel sad all the time and negative.
when your depressed your thoughts are automatically negative. i have to forced feed myself positive thoughts, i think you should try it.
why?because it creates hope!
the things you say about your friends (in your head) about "they just want a ride". are you sure your friends arent using you?
do you have good reason to think those things?
the situation with your girlfriend i think it should be all or nothing. you have to trust her. since she is your partner, do she knows how you feel, and what you've been going through.

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