Q: Combining vitamins in recommended dosages ?
asked by:
Gazelle
on September 13th, 2009
New User
Hi,
I take a lot of supplements and was wondering if its safe to combine some vitamins together. Here is a list of my current supplement intake:
- Vitamin C (1000 mg x2)
- Vitamin E (500 IU x2)
- Evening Primrose Oil (1000mg 4 tablets per day)
- Salmon Fish Oil (1000mg x2)
- Alpha Lipoic Acid (200mg x2)
- Bromelain Extract (500mg x2)
- Women's Multivitamins (by Swisse)
Thanks
Gazelle
|