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What is chronic fatigue syndrome? We outline the medical definition, causes and risk factors for developing CFS in this intro section....
Symptoms of chronic fatigue are also common to other disorders. Learn to identify CFS symptoms and when to seek medical help here....
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Q: Chronic fatigue syndrome ?
asked by: mindman on April 4th, 2009
New User
Well, hi, I'm not sure whether I have it or not, but I'll describe my problem as close as I can. I will do it by presenting my normal everyday day plan.
I wake up at 6:00am.
Do some exercises (30 sit ups, 30 push ups), then take some fish oil and polyvitamins (contains all the vitamins that are recommended and also metals like MG, Zn etc..). Then I go take a shower and eat (porridge normally). Then at 7am I start go to school. School starts at 8am. When the time gets around 12am-1pm, I feel I'm getting tired and can't concentrate on studying anymore. Also at 12:25 I go eat school food. Around 2-4pm school ends and I get home 3-5pm. Then I'm completely exhausted and therefore cannot study for the next day and also I don't think it's good to go bed that early around 6pm, so I go around 9-10pm, sometimes I've been even 8pm, but still no results next day, I'm still tired as hell.

So, is there any way I would gain more energy, because atm I'm just wasting my precious living time? Thank you!
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Dr. Paul Wira , PHD
replied on May 25th, 2009
You are working hard to help yourself. But you can not do it alone. Call your family doctor with proper referrals. It sounds like you may have metabolic issues. A good workup with needed tests may answer your questions.




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