you should consider seeing your doctor and taking anti depressents instead of valiums for your depression.

From time to time, I have this paranoia...
I start to doubt about everything, about my bf (if he's tired and doesn't wanna have sex) I become crazy and start to think that he's seeing somebody, while all the evidences are in his side, or even if i was with him all day long... (that means I don't have any reason at all to doubt).
I start to think that my colleague at work is trying to hide something...
As I told you I doubt about everything... I also doubt about myself like saying (oh I'm crazy, I'm abnormal... or no everybody is cheating on me.... or no it is my own fault).

Please help me, I really can see my problem clearly but I'm not able to cure myself from it... as just after finishing writing this message, I will start again to think of my bf and try to remember every single word he said to me in the 3 last days and I will try to connect all the words together to form a net of mistrust or whatever. As for my best friend also and my colleagues...