Hey, this has been annoying me lately. I have searched the internet and still no direct answer, so I am hoping the ehealth comunity can help me out with this one. How do I choose the right multivitamins or just vitamins for me? Here's some information that might result in a speedy answer. Let's see, I am a female, 16, exersise at least twice a week, don't eat a lot, pretty much only eat when I am hungry, love breakfast, have plenty of vitamin C because I am obsessed with orange juice, my mom has problems with low iron, and... that's all the information I think would be of any use! So, pretty please reply and help me pick a good multivitamin! thank you!