I was wondering if there truly is a limit to how many digestive enzymes and probiotics one can take during a day? I have severe digestive issues (not certain what the diagnosis is- but major bloating and pain) and I am starting to take these supplements prior to my meals. Can I take them before light snacks as well? And can I take more than recommended on the bottle?
I read your question and i understand your concern. You can take probiotics and enzymes in recommended daily allowance as excess of every thing is bad and not wise. Use natural diet and lifestyle adjustments for optimal output.
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