Join Our Community!
Share
Nutrition > Weight Loss Forum > can't seem to lose inches
Avatar
Q: can't seem to lose inches
asked by: codee23 on May 8th, 2009
Experienced User
here's some background information: I am 21 years old 5foot4inches and I went from weighing 135 to weighing 115 through diet and exercise which you would think would be great but you see i haven't lost so much as one inch off of my waist. In fact I don't see how I could have lost enough inches anywhere to account for those 20 pounds. My clothes still fit the same! I'm just wondering how do I get rid of the inches? I don't care about losing weight if it's not noticeable at all. I need your help!
Did you find this post useful?
|
Replies(1)
User Profile
Suzana_del_Sol
replied on June 14th, 2009
Experienced User
You can weight train for your waist. Do exercises that target the abdominals and the waist, to lose size there. Good luck.
Did you find this post useful?
|
Quick Reply
Search