Sleep Disorders Forum - Can't move , breathe , or speak

Mental Health > Sleep Disorders Forum > Can't move , breathe , or speak

Q: Can't move , breathe , or speak

asked by: novet on October 28th, 2009

New User

it hasnt happend for 8 months but the past two days it has..
i start to fall asleep about to dream then i wake up, i cant move, i cant breath and i cant speak alot of the time my jaw chatters or my head shakes back and forth in a way..
im scared to sleep.
do you think you can help figure out what this could be?

Replies(1)

Courtie

replied on October 29th, 2009

Experienced User

its shock you are probably terrified. find comfort and try drinking sleepy time extra before sleep. the minimum sleep you should be getting is four hours but sometimes its okay to function on none maybe once a month. that is the rare case.

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