Welcome to the ehealthforum and I am really glad to help you out. The symptoms that your husband is having are due to gastritis or gastroesophageal reflux disease. First of all he should avoid eating any junk food or oily, spicy food. Take a healthy, balanced and nutritious diet consisting more of fruits, soups and less spicy foods. Also increase the protein content in your diet instead of carbohydrates and fats.An advice from a dietician will be helpful.
Also he should start with moderate exercises on a daily basis. Start with walking and then he can shift to jogging and cardios. If the symptoms persist then he needs to take antacids and other medications for GERD and get an endoscopy done. I would suggest a gastroenterologistâs evaluation in that case.
It is very difficult to precisely confirm a diagnosis without examination and investigations, and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care.
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