The cysts are most common in individuals in their thirties or forties, particularly those who have a history of acne. Men are more likely to be affected than women.
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I would suggest consulting a dermatologist, if you haven't already, for treatment, especially if any of the cysts become inflamed or infected. If so, the cyst can be drained or removed or even vaporized with a laser. Never squeeze cysts yourself - the result could be scarring or infection. If cysts on the face need to be removed, I suggest having a cosmetic surgeon do the job to minimize the chance of scarring.
I'm afraid I know of no way to prevent epidermoid cysts from forming.
i can email you where this information came from. it sounds like it seems like a good idea to listen to your doctor, you'll be alright!